- How to make this Apple Cinnamon Oatmeal recipe in the microwave: To make in the microwave, add your apples and butter to a large microwave-safe bowl (it will bubble up so give yourself extra room!). Microwave on high for 2 minutes, stirring half way, just until apples are tender crisp. Add cinnamon and ginger if desired, and stir.
- Mar 13, 2018 · Along with diet and exercise counseling, Weight Watchers sells packaged food like frozen meals, oatmeal, chocolates and low-calorie ice cream. Summary Weight Watchers assigns point values to foods.
- Oatmeal is a great source of whole grains and eating whole grains can lower your risk for several diseases, including high blood pressure and type 2 diabetes. Oatmeal also contains lignans, a plant chemical that has been found to prevent heart disease. Healthy Benefits of Oatmeal.
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